Grocery delivery services are gaining traction...but are they actually that beneficial? Chances are that you've seen advertisements for grocery delivery services on TV, social media, or just browsing the internet. And while these businesses may seem to best fit people who are short on time, they ...
Protein Powder: A Sustainable Food Choice?
Can protein powder help to lessen your environmental impact? Let's discuss. Protein powders couldn't be more popular these days. And in the current age of high-protein diets, the amount of brand options on the market can be overwhelming. This makes deciphering which are "clean" and beneficial to ...
Diving Into Dietary Supplements: Do You Really Need Them?
Health-focused media is constantly pushing us to buy the latest dietary supplements...but do we really need them? As a Boulder-based registered dietitian who still keeps a handful of clients on her docket, the number of questions I receive about dietary supplements is overwhelming. In a place ...
Sustainable Kitchen Appliances Serve More Than One Role
It's time we started asking more of our kitchen appliances. When it comes to kitchen tools, even I'm guilty of having a few "one hit wonders" in my cabinets and drawers. These would be appliances or kitchen gadgets that only serve one purpose. Tools that come to mind include garlic presses, ...
Let’s Talk About Reducing Food Waste
...the first post of many on this topic. When it comes to food sustainability, by far one of the biggest concerns is food waste -- and for darn good reason. The food system is a major global contributor to climate change, producing nearly one third of all greenhouse gas (GHG) emissions ...