As a sustainability-focused registered dietitian, this is what I do at home! Sustain + Nourish has taken a bit of back seat this summer as I've been busy with other work and trying to enjoy the beautiful weather. Well, I'm back with another post! While I have plenty of interesting ...
Understanding Sustainable Food Certification Seals
Common certification seals found on food products can help you make healthier and more sustainable food choices! While many of us breeze over the certification seals and other information found on food labels, these symbols can actually tell us a whole lot about the impact of a given ...
A Beginner’s Guide to Bulk Food Shopping
Buying in bulk saves you cash and reduces your environmental impact...we're here to help you get started! Bulk food shopping is becoming increasingly accessible across the nation, whether that be through bulk sections in supermarkets or specialty bulk food stores. And this mainstream expansion ...
16 Creative Ways to Upcycle Food Waste
...saving you money and lowering your carbon footprint. If you follow the blog, then you know just how serious of a sustainability concern food waste is. But aside from these environmental qualms (check out the food waste blog for more details!), wasting food is literally throwing valuable ...
Plastic Pollution is an Environmental and Health Concern. Here’s What You Can Do.
Images of plastic pollution impacting wildlife and natural ecosystems are heart-wrenching to behold, but this crisis hits close to home for all of us as microplastics are rampant in much of the food supply. Happy Earth Month! I think that there's no better time to take a look at some of the ...