Health-focused media is constantly pushing us to buy the latest dietary supplements...but do we really need them? As a Boulder-based registered dietitian who still keeps a handful of clients on her docket, the number of questions I receive about dietary supplements is overwhelming. In a place ...
Sustainable Kitchen Appliances Serve More Than One Role
It's time we started asking more of our kitchen appliances. When it comes to kitchen tools, even I'm guilty of having a few "one hit wonders" in my cabinets and drawers. These would be appliances or kitchen gadgets that only serve one purpose. Tools that come to mind include garlic presses, ...
Let’s Talk About Reducing Food Waste
...the first post of many on this topic. When it comes to food sustainability, by far one of the biggest concerns is food waste -- and for darn good reason. The food system is a major global contributor to climate change, producing nearly one third of all greenhouse gas (GHG) emissions ...
Welcome!
I'm so glad you're here! Read on to get the lowdown on what Sustain + Nourish is all about. Thank you so much for clicking on this site, I'm beyond grateful to have you here. Let me explain what you can expect from Sustain + Nourish and why I decided to start this endeavor. First off, I'm ...