This Indigenous American agricultural practice is a master class in sustainable nutrition. As I get older, I'm increasingly awestruck by the arrival of spring. As a horse owner, I deeply feel every season with being out in the elements every day. So, when those first blades of green grass, tree ...
How doTERRA is Supporting Reforestation Efforts through Essential Oil Production
At the junction of sustainability and wellness, doTERRA is working to rebuild natural forest landscapes on the Big Island of Hawaii. Reforestation in Hawaii This fall, I was lucky enough to travel with a group of media professionals to Hawaii to learn about doTERRA's collaboration with the ...
How Guayakí Yerba Mate Embodies Sustainable Nutrition
In September of this year, I embarked on an unforgettable journey with Guayakí Yerba Mate to learn about how their multi-pronged approach to ethical and environmentally-sound business practices. When I got the opportunity to travel to Brazil, Paraguay, and Argentina with Guayakí to learn about ...
Study Shows Regenerative Agriculture Produces More Nutrient-Dense Food
Just another reason why regenerative farming is so amazing... Happy Fall! It's been a busy beginning of autumn for me as I've been traveling a bit and am about to embark on even more exciting adventures. It's official, Sustain + Nourish is going global! Next week I leave for South ...
8 Sustainability Practices I’m Embracing This Summer
As a sustainability-focused registered dietitian, this is what I do at home! Sustain + Nourish has taken a bit of back seat this summer as I've been busy with other work and trying to enjoy the beautiful weather. Well, I'm back with another post! While I have plenty of interesting ...